a) Assists people in becoming aware of their interpersonal styles and the effects on those around them.
b) Assists people in developing insight and possibly new skills to transfer to their daily lives.
c) Assists people to become more in touch with their feelings, thoughts, reactions and to learn to express their emotions more congruently.
d) Involves the person to learn to take risks and responsibility as well as work out more effective ways of coping with different and challenging situations.
e) Aids in decision making.
f) provides an opportunity for growth and learning in a non- threatening and motivating environment.
g) Assist sin the empowerment of people and builds confidence.
h) teaches empathy, patience and an ability to observe and interpret behaviour more effectively in others.
i) The clients usually get so involved in the activities that it aids in breaking down any defense barriers or masks a client may tend to present with.
j) Enhances : relationship building; effective communication skills; self- esteem; promotes empowerment and change from dysfunctional ineffective patterns to successful ones.

Who can benefit ?

• Individuals of any age
• Marital couples
• Families
• Therapeutic, educational and corporate groups